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stronger,
fitter, you!

Achieve your Fitness Goals with Personalized Trainings 
and Tailored Nutrition Plans. Build Muscle, Burn Fat,
and Enhance Overall Well-Being.
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    Meal PlanningOnline CoachingPersonal TrainingMeal PlanningOnline CoachingPersonal Training

    About Sammy Baah

    Personal Trainer, Online Coach

    Hi, My name is Samuel Baah and I know all it takes to build your dream. I also know how motivate people as I am certified personal trainer and nutritionist. My program has already helped 500+ people. Join my team and let me help you start getting results in less than two weeks

    7 years of experience
    Results Guaranteed
    Personal Program

    Classes

    The best way to start your day.
    Cardio Fitness

    Sign up for our Cardio Fitness program to improve your cardiovascular health and stamina. We will provide you with workout program and and a diet plan weekly

    Learn More
    Weight Loss

    I'll help you lose that body fat with my customized training plan made just for you.

    Learn More
    Strength Training

    Let's help you build muscle the best way possible with our tailored training for your fitness goals and body type

    Learn More

    What my clients have to say

    Ama Osei

    I've struggled with my weight for years, trying countless diets and workout routines without much success. Joining Samuel Baah's Weight Loss Program was a game-changer. The personalized meal plans and workout schedules were tailored to my needs, and the support from Samuel was incredible. I've lost 20 pounds in three months and feel healthier and more confident than ever. I highly recommend this program to anyone serious about their weight loss journey.

    Richmond Mensah

    As someone who wanted to build muscle and increase my strength, I was looking for a program that would challenge me and deliver results. Samuel Baah's Strength Training Program exceeded my expectations. The detailed workout plans and Samuel's expertise in form and technique helped me gain significant muscle mass and strength. In just six months, I've transformed my physique and feel stronger than ever. Samuel's dedication to his clients' success is truly inspiring.

    Kofi Dartey

    I wanted to build strength and tone my body, but I didn't know where to start. Samuel Baah's Strength Training Program provided me with the structure and guidance I needed. The personalized workout plans and Samuel's expert advice helped me achieve my goals. I've gained muscle, improved my posture, and feel more confident in my body. Samuel's passion for fitness and dedication to his clients' success make this program exceptional.

    Join
      Now

    Choose your membership

    3 months

    3 month membership will give you access to all my training programs, weekly online zoom meetings,
    and a personalized diet plan made for you.

    GH₵2000
    10 Classes

    Book 10 Training Sessions with me. This is a one-on-one session where I assist you as you train, providing you with the right techniques,
    correcting your form and giving you motivation. This is a great package for beginners

    the most popular
    GH₵1500
    Single drop-in

    You can buy this 1 day pass to get an idea if my training style is ideal for your fitness goal. You can choose any any
    class or program to join

    GH₵300

    buy your membership

    Please fill out the form and we will get back to you asap.

      schedule

      classes schedule

      Monday

      • Weight Loss Program

        -

        Samuel Baah

      • Weight Loss Program

        -

        Samuel Baah

      • Cardio Fitness

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      Tuesday

      • Weight Loss Program

        -

        Samuel Baah

      • Weight Loss Program

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      Wednesday

      • Cardio Fitness

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      Thursday

      • Weight Loss Program

        -

        Samuel Baah

      • Weight Loss Program

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      • Strenght Training

        -

        Samuel Baah

      Friday

      Saturday

      • Cardio Fitness

        -

        Samuel Baah

      Book an Appointment

      Book a 1-on-1 Workout Session with Us!

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      Get in touch

      Contact

      T: 020 803 7712
      samuelbaah@gmail.com

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        Main Location

        49 E Legon
        Trasacco Estate Rd, Accra
        Ghana

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